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I&E Dance Studio

Dance Classes for Adults in La Crosse, WI

Relieve stress, have fun + build confidence!

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Move Your Body.
Feel Good.
Be Yourself.

At I&E Dance Studio, we believe wellness can look like dance, laughter, music, creativity, and community.

Our classes are designed for real adults navigating real life. Whether you’re burned out, craving connection, rebuilding confidence, or simply looking for something fun to look forward to each week, you belong here.

No experience needed. No pressure to be perfect. Just a supportive space to move, grow, and enjoy yourself again!

Class Schedule


This is a welcoming and non-judgemental space to...

  • Relieve stress and reconnect with yourself

  • Build confidence and self-esteem

  • Meet welcoming adult friends

  • Move your body in a way that actually feels fun

  • Try something new in a judgment-free environment

We offer beginner, intermediate and advanced levels in a variety of styles for ALL kinds of movers!

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Unlimited Dance Pass

$129

129

Every month

Perfect for dancers who want to take a wide variety of classes, whenever you want!

Valid until canceled

Unlimited Dance Classes

Automatic Monthly Renewal

Limited Dance Pass

$99

99

Every month

Perfect for those who want to dance 2-3 times per week!

Valid until canceled

Take up to 10 classes every month

Automatic monthly renewal

(unused classes do not transfer)

10 Class Pack

$200

200

Valid for 8 months

Discounted rate of $20/class

(normally $25/class)

5 Class Pack

$115

115

Valid for 4 months

Discounted rate of $23/class

(normally $25/class)

Save money with a plan
or pay per class!

Single 1 Hour Class = $25

Single 45 Minute = $18

Student Testimonials

"As someone who used to dance but stopped, this place made me fall back in love with dance. Michelle and the other instructors are supportive, knowledgeable, and truly just want you to have fun in a low-pressure setting!"

Laura Jirik

Dance Style Descriptions

Contemporary Jazz

Our Contemporary Jazz class blends the fluid, expressive movement of contemporary dance with the dynamic energy and technical precision of jazz. This fusion style allows dancers to explore a wide range of motion, emotions, and musicality, creating a versatile and engaging experience.

 

Expect a mix of grounded, flowing movements with sharp, rhythm-driven sequences that emphasize storytelling and individual expression. Classes typically include warm-ups to build strength and flexibility, across-the-floor progressions, and combinations that challenge both artistry and technique.

 

It’s the perfect class for those looking to push boundaries, connect with music on a deeper level, and grow as versatile dancers!

Duration: 1 Hour

Frequently asked questions

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Creative Wellness

We believe that art, dance and music has a tremendously positive impact on our mental health and we want to make sure that this form of creative self expression is accessible to all! 

If you are need of assistance to be able to participate in our offerings, please apply for our Creative Wellness Scholarship Fund. If you love what we are doing over here, please consider donating to support those in need! 

Connect with us on social media!

  • Instagram
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  • YouTube
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